Family Therapy
A holistic approach that strengthens collaboration and understanding within the family system, helping to address challenges and navigate crises.
Family Therapy is a form of psychotherapy designed to address issues that impact the mental health and functioning of the family as a whole.
Family Therapy allows flexibility in participation. Sessions may start with the parents, and other family members can be gradually included if beneficial for the therapeutic process.
This form of therapy is not just a method but offers a new perspective on understanding human problems, behavior, symptom development, and resolution.
Goal
Throughout the sessions, family members are supported with appropriate interventions and techniques to build stronger relationships, improve communication, manage conflicts, and enhance the way they interact and relate to each other.
The techniques used aim to help family members navigate a wide range of situations — illness, adolescence challenges, adulthood transitions, "empty nest" syndrome, grief, separation, divorce, long-term unemployment, and issues of acceptance of difference and diversity. The process fosters emotional awareness, improved communication and collaboration, boundary-setting, and acceptance of individual differences.